The Importance Of Body Language In Sports

Human beings communicate through many different methods. We can actually communicate without saying anything. In fact, around 90 percent of all our communication happens without saying anything. It is nonverbal. Athletes are not exceptions.

Athletes Getting Better

All players learn how to shoot, kick, pass, change direction, stop and various other skills. When these skills are improved, Ryan Grigson highlights that they become much more effective during a game. Such skills are improved because of two reasons:

Nonverbal Sports Communication

Sports improvement methods need to be related to nonverbal communication. This is really important for the strength of the entire team and will affect everything during play, breaks or even time outs. Nonverbal interaction happens every single time athletes interact, even when inside a dressing room. Nonverbal communication use in a group setting happens at every single team player meeting and during matches. Even coaches have to be able to send a negative message in a positive way, all through body language.

Universal Body Language

Different studies showed that body language is universal. It can easily cross physical limitations, genders and cultures. As a very simple example, if we have an athlete that is blind wining a competition, it is common to see him/her lift an arm up and then look up. Most people respond in the exact same way.

The Positive Body Language Myth

It is important to know about this. There is this myth that just the players that have positive body language are seen with open shoulders, walk upright and look straight, thus expressing vigorous movements. Such body language, according to the myth, is expressing winning attitude. While such a body language is seen in many winning athletes, it is not the way in which everyone reacts.

Cohesion Happens When Communication Is Active

All that you have to do to realize the importance of body language in sports is to turn on your computer and then watch a game without sound. Just watch nonverbal player communication. You will quickly realize that the players still communicate. Many will be seen raising eyebrows to show that he is getting ready to move. Understanding such body language can be incredibly valuable for absolutely all players and support staff members.

In order to have proper cohesion in sports, all types of communication need to be properly understood. For instance, if in a football team you have just one player that does not properly understand the body language of his teammates, it is a certainty that problems will appear during plays. Frustration can easily set in.

Final Thoughts

At the end of the day, we cannot expect all athletes to be aware of the importance of nonverbal communication. However, at the management level this is a top priority. Coaches learn about it and have to apply this to training and plays. By teaching athletes about nonverbal communication, different false queues can be sent out and you can actually figure out what the opposition is about to do something that you can take advantage of.

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